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Baseball Hitting Drills - Four Workouts That Can Be Done at Home
By Jake Wyatt
Everyone wants to know the best baseball hitting drills to improve their swing and batting average. You can invest in expensive equipment and pay a lot of money for private coaching, clinics, and batting cages. These are great ways to learn - especially the private coaching; all are an important part of improving your skills. But you can also practice at home with what you have around you. You don't need fancy equipment to practice baseball hitting. Here are four things you can do at home to work on your batting skills that if done regularly will help you improve your game.
PREPARE MENTALLY.
Before you start, make sure you are mentally prepared to practice and take each drill seriously. There is no point in doing drills half-heartedly and then giving up when you can't see any results. Be prepared for bad days when nothing goes right, your swing may be off, or you're just not able to get the technique right. Don't get discouraged. The more you practice, the better you will get - be prepared to put in the hours.
VISUALIZE YOUR STANCE AND SWING, AND DO THEM IN SLOW MOTION.
Now that you are mentally ready, before you start with the physical part of the workouts you need to practice visualization. This is taking your bat and going through the game in your mind. Imagine the pitcher staring you down, imagine different types of throws you will get, and plan how you will react to each of them. Once you have visualized the move, perform it slowly until the moves are ingrained in your mind. This is a fantastic workout that can be done anywhere with a bit of space!
USE A HEAVY BAT DURING PRACTICE.
Another great idea is to use a heavy bat or a bat weight while practicing. This improves the strength of your swing. Again this can be done with the visualization technique or with a friend in the backyard. When it is your turn at bat during an actual game, you will find you have more power when hitting the ball.
WORK ON MUSCLE MEMORY
Muscle memory is an important part of any sport; it is especially important in batting. This workout involves tying a ball to some string and hanging it from above. Without actually hitting the ball, practice your footwork, rotation, and eye-hand coordination. So when it comes to game time you don't have to think about your moves, they will come naturally. All you need to do is concentrate on the ball.
Use these workouts at home year round to improve and maintain top-notch batting skills!
In order to be the best baseball player you can be, training should happen year-round and be a joint effort between the coach, the player and the parents. Get more free tips to improve baseball performance, reviews of e-products related to baseball, and links to training resources at http://youth-baseball-training.com.
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